Recovery In Your Pocket.
Ready to break free from binge eating?
Bertie integrates evidence-based psychological approaches such as Cognitive Behaviour Therapy (CBT), Mindfulness, Self-compassion, and Dialectical Behaviour Therapy (DBT) to provide you with a complete toolbox for recovery. Because one size doesn't fit all.
Your Recovery Toolkit
01
Self-monitoring
Log your meals any time/any where. This is a different type of food tracking (no calorie counting!) to help you understand your eating patterns.
02
Personalised Insights
Gain insights into the nature and patterns of your eating. Our unique charts helps you visualise your patterns to understand the triggers for your binging episodes.
03
Mindfulness
Become more aware of your triggers, and gain control over your eating with our meditations for both eating and life.
04
SOS Support
Get help when you need it most - those SOS situations when a binge feels like your only option. Bertie will help you ride out the storm.
05
Community Connection
Find your people, share information, and get support from others who're going through the same thing.
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